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If you have health problems or are on prescription meds, you should consult your doctor first. Children under 18, pregnant, and breastfeeding women shouldn’t consume caffeine at all. The FDA has a few guidelines on the maximum amount of caffeine you should have in a day:Ī healthy adult can consume up to 400mg of caffeine per day. I’m a big fan of Mountain Dew Kickstart for its sensible caffeine content.Įven though Mountain Dew Kickstart is mild with its caffeine, you should still be aware of the risks of excessive caffeine consumption.Įxcessive caffeine consumption is harmful to your health and may lead to many problems in the future. With 90mg of caffeine, Kickstart fits nicely into this range. For me, that amount provides the right amount of boost without the crash and side effects later. In my opinion, the perfect caffeine content is around 50mg – 100mg per serve. The caffeine content in energy drinks can range from as little as 50mg to 300mg or more. There’s 90mg of caffeine in a can of Mountain Dew Kickstart. How Much Caffeine Is In Mountain Dew Kickstart?Ī 16 fl.oz can of Mountain Dew Kickstart contains 90mg of caffeine, a reasonable amount, similar to a cup of coffee.
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Mountain Dew Kickstart discontinued/region-specific flavors: Mountain Dew Kickstart nutritional information. Acesulfame potassium (artificial sweetener).You’ll also notice trace amounts of the following in Mountain Dew Kickstart: 90mg caffeine (an ideal amount, in my opinion).How Many Kickstarts can you have in a day?Ī 16 fl.oz can of Mountain Dew Kickstart (Midnight Grape) contains:.Is It Safe To Drink Mountain Dew Kickstart Every Day?.
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